【Twilight Yoga】Members-Only Indian Yoga Session

*This event now concluded.

  • Date: Friday, August 20, 2021, 7:00–8:00 pm (Changing rooms available at 6:30 pm)
  • Lecturer: Reeta SHARMA (teacher of Indian culture, Vivekananda Cultural Centre)
  • Venue: Banquet rooms, I-House
  • Language: English
  • What to bring: Yoga mat (no mats for rent)
  • Co-organized by the Vivekananda Cultural Centre (VCC), Embassy of India, Tokyo, and International House of Japan
  • Admission: Free (20 IHJ members on a first-come, first-served basis; registration required)
In collaboration with the Vivekananda Cultural Centre (VCC), Embassy of India, Tokyo, we are holding an exclusive, members-only yoga event. This is a rare opportunity to learn authentic yoga and find yourself by connecting the mind, body, and spirit though breath. With the indoor light dimmed and the Japanese garden illuminated, beginners and advanced practitioners alike are invited to experience the wisdom of humanity handed down from ancient India.

This event will be conducted under COVID-19 preventive measures by limiting the number of participants in a large space with a maximum capacity of 160 people and by arranging yoga mats with proper social distancing. Please note that this event may have to be postponed or cancelled depending on future circumstances.

Reeta SHARMA (teacher of Indian culture, Vivekananda Cultural Centre)

写真:Dr.SHARMABorn in the Indian state of Madhya Pradesh, Dr. Sharma teaches eight branches of yoga as a Yoga Certification Board (YCB) certified Yoga teacher and evaluator, including Yamas and Niyama (disciplines), Asana (meditation seat), Pranayama (breath control), Pratyahara (withdrawal of sense), Dharana (concentration), Dhyana (meditative absorption), and Samadhi (integration) at the VCC, Embassy of India. She is also an Ayurvedic practitioner.